This type of counselling allows you to guide yourself through the experience with the help of my counselling skills. I will be a source of understanding and encouragement rather than the problem solver.
The Person Centred approach allows you to progress at your own pace and to direct your own changes. I believe in your capability to manage difficulties, which encourages you to believe in your strengths, values and worth.
Person Centred Counselling is suitable for adults and children, both individually and in groups.